WHAT IS EMOTIONAL HEALTH?
Emotional health is the lifelong journey of understanding and managing your emotions in a way that supports mental well-being, cultivates the care of your soul, and strengthens your capacity to love God and others.
resources
coaching
Join a Free Group or a Serve Team
Our leadership at Freedom prioritizes development.
encouragement
If you are in need of someone to talk to, we have trained lay Encouragers, staff members and pastors who will meet with you one-on-one for up to three sessions. During these sessions, you will have the opportunity to share your story, be encouraged with truth, and determine your next steps. We all need a safe person to talk to, and an Encourager can be that for you.
therapy /
counseling
A structured, evidence-based process led by a trained mental health professional (such as a licensed counselor, therapist, or psychologist) that helps individuals understand and address emotional, psychological, or behavioral issues.
We are in partnership with Life Resources - a christian mental health center. They provide emotional, spiritual, and relational wellness through healing, equipping, and training from a Christian faith foundation.
Dr. Kate describes pastoral counseling as the best of both worlds - psychology and theology. It is the modern-day version of Titus 2, where theories and doctrine meet for a cup of coffee. A pastoral counselor’s role is to walk alongside you, together navigating past relationships and life-changing events. In simplicity - spiritual healing!
Tamela Reed is a certified in Emotional Polarity Technique (EPT) - a holistic (whole body, natural) therapy that can speed up the healing process. The research today proves just how much our physical health is influenced by our emotions, thoughts and words. The remainder of the session focuses on forgiveness and positive affirmations.
